hi i wasnt sure where to post this topic so please forgive me if its in the wrong place. Anyways i was wondering if anyone could help me out. I think i have injured my spine...its been hurting for about 4 months now i try to not excercise or do any weight lifting. Just when it feels like its recovered it suddenly comes back again and every second i can feel a small pulse on my back and it is painful
so if anyone could help me out it would be great thanks in advance.

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