Muay Thai Training Routine

[phengeng]

Hey guys, check out my training vid and leave some feedback. Feedback on technique and if i should do any other exercises to compliment my muay thai. I haven't trained in 2 months and i am getting back into it so i'd thought i'd make a vid. I know i should keep my hands up higher, i need more explosiveness and i need to learn some more punching combos. Thanks

http://www.youtube.com/watch?v=6QDBCRVa4O4

[Stockfreak1]

I'm jealous of your setup! awesome job you done there. Everything looks fine to me, except I would be "boxing" the bag and not just standing in front of it , IE: make it as if the bag is your opponent, and use your knees, elbows, legs etc...PUNISH THE BAG!!
good luck,

Ray