Open Question: i want to lose about 60 pounds. i was wondering if there are any good

[Knowledge Bot]

ones that give you ideas and you can track your weight etc.. thanks so much

[jennifer8055]

lose weight

Hi,

I used to be pretty obese and started putting on a lot of weight especially on my thighs and bottom in my late thirties. I started exercising as often as possible and also cut down on a lot of high calorie stuff. Unfortunately I hardly managed to lose much weight at all. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss supplement. I tried it out and it actually worked quite well. Within 4 months I managed to lose about 65 pounds. The results were pretty amazing and I feel so much healthier and energetic now. You can read more about the lady's article at

I Was Fat, Obese And Miserable

[timwagnor]

Team Lloyd Irvin’s MMA & Fitness – Worth joining course

Hi guys,

I have been looking for a good instructor for training in MMA. I stay near McLean, VA. After looking around for a while, I came across the Team Lloyd Irvin’s MMA & Fitness program. They had quite an interesting offer. They offered their program for free of cost for the first 30 days. Now I have been training under Jeff Ruth for past 20 days and I must say they are very impressive lot. The instructors are experienced and each one of them have won one or the other major title in a major MMA event. Also they train as per your requirements. With this I mean, if you don’t want to be a MMA fighter, but just need to improve on your fitness or just want to take the course for boosting your self-confidence then they will train you taking care of your requirement. Good thing is if you are not satisfied with their training then you can always opt out after first 30 days without paying anything. So, guys thought I should share this information with you, hope it could be of some use.

For more information you can visit:

www.lloydirvin.com

[divadeluxe11]

I've been on the One Week Diet Cleanse for 2 consecutive weeks now. I have 2 more to go until I run out of product.

If you're curious what I'm talking about... I bought the Gold Intensive Package from their website: one week slim down . com
I've got to say so far I'm really really pleased with it. I lost 6 pounds the first week and another 4 pounds in the second. I eat less and it is easy and feels right, like healthy.

To give you an idea on how it works:
You mix the liquid concentrate with water and drink it once in the morning and again in the afternoon. It also helps you replace one meal of your choosing, either breakfast or lunch. Sometimes I am a little too hungry to replace an entire meal and I snack on some of the suggested foods in the manual such as raw almonds.

I really feel strongly about the product and it's effects on my body. It's a really simple gradual approach to weight loss without any harsh dieting, starvation or intense exercising. In fact, 30 minutes of mild walking a day is more than enough.

And on another note, not only have I lost weight, but my indigestion has gone completely... I've had it for years, now it's gone, I guess that is why the product is called "One Week Liquid Meal Replacement and Digestive Cleanse.