Is gym joining is right way to loss weight?

[GlennMarsh]

I thinks the only and best way to lose weight easily and quickly is byproper gym workout according to the plan of personal trainer,. By doing proper workout regularly you will lose weight quickly,.

[shirleycooper]

no, it is not, you must think abt what it can bring about to your health, such as: healthier lifestyle with pushing out calories and absorb more nutrients from daily diet or get better appearance, more attractive... it is not only for loosing weight