How To increase My Height

[shane90]

Hi Every body Can any body tell me That how i can increase my height , i used many medicine and supplement but it did noting. I am 28 years old and may height is 5,7inch .
I really want to get 2 to 3 inch is it possible by exercise ...
Please do tell me...

[samohajo]

Unfortunately, if you don't have the genetic predisposition to be 5'1", you may not get there naturally. But I will tell you that you should not give up. Most people say that women stop growing at one year after their period and definately by 18 but I'm almost 20 and in the nearly 2 years after age 18, I grew 1 1/2 - 2 1/2 Inches from 5'1" to 5'3.5" in the morning and 5'2.5" in the evening. (People are taller in the morning due to spinal decompression while you sleep in a horizontal position) and I think I am still growing.

[jubaji]

What you need to do is STFU and get over it. You are as tall as you ever will be, and soon you will start getting shorter. Deal with it.

[Tant01]

Stilts anyone? LOL

[shirleycooper]

Hi, I have the same problem with him, any help?