Green Vegetables

[Kiefer]

Green vegetables are very beneficial for our health and fitness.These vegetables play an important role keep the body fit and active. These vegetables control the cholesterol level and burn the extra fat to lose the body weight. The more beneficial green vegetables for the health are broccoli, cabbage, cucumber, spinach, and cauliflower.

[Logane]

Hi Kiefer,
Green vegetables not only help in losing and maintaining body weight but also improve immunity system and prevent from certain types of cancer, hypertension, diabetes, obesity and heart disease.

[RebeccaJhon]

ooh wow very good info sharing with us about vegetable and its benefits.You right Logane that Green Vegetable save us from many dangerous diseases. We got many Benefits to it and we should try to eat in our daily routine like salad.

[Dasim245]

Docotors always suggest to take at least four portions of vegetables in a week. Green vegetables are really good. It fulfills the deficiency of iron and other vitamins and minerals in the body.

[JonesCrow]

I thinks You get a variety of vitamins and minerals, each doing a different job to keep different parts of your body healthy. Vegetables contribute to a better digestive system by giving your diet with indigestible fiber.
Orange County Boot Camp

[shirleycooper]

thanks for the information, it is really helpful for me.