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Join Tim Mousel at The Edge Personal Training studio for fun and effective training. A typical session includes training on the Functional Trainer, TRX, Rip Trainer, Surge, Monster Bands, Squat Rack, Sprints, Interval Training, Plyometrics, Calisthenics, Medicine Ball, Resistance Tubing, Speed Agility Ladder, Core Training and Stretching. When the weather is nice we'll do the first half of the session in our private fenced in grassy area and the second half inside the studio.
This is not the typical "get lost in the crowd" boot camp class. Each session is limited to 10 participants. This enables each person to receive individual attention and support during the session. We find the smaller group size helps to maximize your results. Weight loss, increased athletic performance and body transformation are all benefits that can be achieved in the Small Group Personal Training sessions.
Details are here - www.Edge-Trainer.com/small-group-...l-training.php
This is not the typical "get lost in the crowd" boot camp class. Each session is limited to 10 participants. This enables each person to receive individual attention and support during the session. We find the smaller group size helps to maximize your results. Weight loss, increased athletic performance and body transformation are all benefits that can be achieved in the Small Group Personal Training sessions.
Details are here - www.Edge-Trainer.com/small-group-...l-training.php