Fitness, Nutrition and Training Forum - Deluxe Martial Arts Forums

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	Topics		Statistics	Last Post
	Open Question: what is the best fitness dvd to lose weight and tone? by Knowledge Bot Started by Knowledge Bot, 02-27-2009, 11:40 AM		4 responses 3,558 views 0 likes	Last Post by kyle82 05-02-2009, 07:19 AM
	Bloody knuckles by Camo Started by Camo, 01-14-2009, 03:56 AM		15 responses 2,924 views 0 likes	Last Post by Camo 04-30-2009, 04:06 AM
	Morning training routine (For karate student) by Camo Started by Camo, 04-30-2009, 03:55 AM		0 responses 1,478 views 0 likes	Last Post by Camo 04-30-2009, 03:55 AM
	recommendations on excercise/flexability routine for 8yr old 6mths into classes. by Karatedad Started by Karatedad, 04-14-2009, 06:01 PM		1 response 580 views 0 likes	Last Post by Scott Bolinger 04-14-2009, 11:33 PM
	mangosteen and its effects on health by nutritionman Started by nutritionman, 11-14-2004, 11:34 PM		2 responses 1,076 views 0 likes	Last Post by srahman 04-14-2009, 12:02 PM
	Getting started on mma by boxerEli Started by boxerEli, 10-24-2008, 03:23 PM		9 responses 1,572 views 0 likes	Last Post by timwagnor 04-10-2009, 06:55 AM
	Best Combination of BWE and Aerobics by JuijitsuMan Started by JuijitsuMan, 03-17-2009, 02:12 PM		14 responses 878 views 0 likes	Last Post by Filero 04-06-2009, 03:35 PM
	Open Question: Do people in track/cross country think running is genuinely fun? Or do by Knowledge Bot Started by Knowledge Bot, 03-14-2009, 02:40 PM		3 responses 720 views 0 likes	Last Post by pushpapal.singh 04-03-2009, 12:16 AM
	Open Question: Is it possible at 49 years old to lose pounds and tone up at my age by by Knowledge Bot Started by Knowledge Bot, 03-11-2009, 02:01 AM		2 responses 1,321 views 0 likes	Last Post by pushpapal.singh 04-03-2009, 12:15 AM
	fitness gumbo workout--atlanta metro by mrbox230 Started by mrbox230, 03-31-2009, 05:18 AM		1 response 801 views 0 likes	Last Post by pushpapal.singh 04-03-2009, 12:11 AM

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