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	Topics		Statistics	Last Post
	Open Question: Is this workout routine good for a 16 year old? by Knowledge Bot Started by Knowledge Bot, 01-30-2009, 02:50 PM		0 responses 1,747 views 0 likes	Last Post by Knowledge Bot 01-30-2009, 02:50 PM
	Extreme abs training by Heroic Wolf Started by Heroic Wolf, 07-20-2008, 09:26 PM		10 responses 2,709 views 0 likes	Last Post by Heroic Wolf 01-22-2009, 12:05 AM
	Unlimited energy from an attacking guard by JuijitsuMan Started by JuijitsuMan, 06-02-2008, 12:31 PM		28 responses 1,948 views 0 likes	Last Post by Guest 01-08-2009, 05:05 AM
	liniment ? by ncmatt Started by ncmatt, 03-19-2008, 11:55 AM		8 responses 1,586 views 0 likes	Last Post by Ben Grimm 01-07-2009, 10:07 PM
	wieght workout by -FIGJAM- Started by -FIGJAM-, 12-09-2008, 05:25 PM		5 responses 945 views 0 likes	Last Post by Middleweight 01-06-2009, 10:04 AM
	protein Supplements to aid weght loss by nak muay Started by nak muay, 12-14-2008, 09:30 PM		2 responses 825 views 0 likes	Last Post by Scott Bolinger 01-05-2009, 11:41 PM
	The Science of Hitting Hard by Heroic Wolf Started by Heroic Wolf, 07-20-2008, 09:16 PM		8 responses 1,434 views 0 likes	Last Post by legshot420 01-04-2009, 10:18 AM
	Training at Tribeca Health & Fitness by KickboxingMan Started by KickboxingMan, 01-03-2009, 07:07 PM		0 responses 2,833 views 0 likes	Last Post by KickboxingMan 01-03-2009, 07:07 PM
	New Year Gifts by skinny_boy Started by skinny_boy, 01-02-2009, 05:10 PM		0 responses 644 views 0 likes	Last Post by skinny_boy 01-02-2009, 05:10 PM
	Coaching by JAB Started by JAB, 12-16-2008, 04:13 PM		11 responses 924 views 0 likes	Last Post by Hardball 12-30-2008, 04:59 PM

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