Hey everyone, my name is alex. I am new to this forum, but not martial arts, i have been doing that for 7 years. Only until recently I have tried to use Ki Energy. And believe it or not, It has been successful. I am seeing tiny little sparks around the palms of my hands, and yesterday, i focoused for about 20 minutes and got a tiny purple speck in the palms of my hands. This is amazing, I had no idea humans could harness their Ki. For anyone who is interested in trying to use ki this is what you do:
First relax your mind, you must focous. Feel your ki (energy) inside you. Now think to yourself when you breath in that you are drawing energy up from your legs into your chest. And when you breath out, think to yourself that you are pushing that energy through your arms, and out into your hands and fingers. If you do this correctly you will start to feel your hands get a bit heavy, and feel a bit stranger than normal. This is a good sign. Once you can do this go into a very dark room and keep on doing this. If you stare very closely at your hand you will see tiny, tiny sparks of light running around it. Do not worry, this is your life energy (ki, or chi). After you do this for a couple more days or perhaps weeks, the ki you are concentrating into your hands will start to become more visual.
First relax your mind, you must focous. Feel your ki (energy) inside you. Now think to yourself when you breath in that you are drawing energy up from your legs into your chest. And when you breath out, think to yourself that you are pushing that energy through your arms, and out into your hands and fingers. If you do this correctly you will start to feel your hands get a bit heavy, and feel a bit stranger than normal. This is a good sign. Once you can do this go into a very dark room and keep on doing this. If you stare very closely at your hand you will see tiny, tiny sparks of light running around it. Do not worry, this is your life energy (ki, or chi). After you do this for a couple more days or perhaps weeks, the ki you are concentrating into your hands will start to become more visual.
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