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**Richard Kerr** · 05-04-2006, 06:30 PM

Originally posted by cbortelny

I know theres another post for this but w/e.
Whats your mix CD for training? Heres mine
Still Here-Agnostic Front
All is not forgotten- Agnostic Front
So pure to me-Agnostic Front
Peace-Agnostic Front
Violence in our minds-Madball
Know-System of a down
War?-soad
Sugar-soad
Who am i?- Rammalah
Smash Your enemies-hatebreed
Judgment Strikes-hatebreed
This is now-hatebreed
Before Dishonor-hatebreed
Last Breath-Hatebreed
Reasons Why-Figure Foru
Design your fate-scars of tommorow
The heretic anthem-slipknot
Spit it out-slipknot
pulse of the maggots-slipknot
officer down-stampin ground

I used to have a gym that I used to train at where I could play whatever music I wanted and I loved it. Nowadays though I can only do this in the back garden. This is ok but not quite the same. I play music like the following when I go running, cycling, or do bag work;

1.C and C music factory. Every body dance now.
2.Snap. I've got the power.
3. The out there brothers. Ooh La la.
4. Madness. Baggy trousers.
5.James Brown. Sex Machine.
6.DJ Dizzy Rock. It takes two.
7.LLcool J. Mamma said knock you out.
8.Ice T. Original Gangster.

I have just started listening to Prodogy Experience album again, some of this rocks and is excellent in my oppinion for motivation. I still like NWA's old stuff like Straight out of Compton and Fvck the Police. This is purely because it to me is very aggressive RAP music that brings out the nasty side of me when doing bag work or shadow boxing.

I find that different types of music is good for different types of training and I reckon that some Classical chill out tunes are excellent for chilling after a work out, stuff like Enigma especially.

**GQchris** · 05-04-2006, 06:42 PM

Originally posted by Richard Kerr

I used to have a gym that I used to train at where I could play whatever music I wanted and I loved it. Nowadays though I can only do this in the back garden. This is ok but not quite the same. I play music like the following when I go running, cycling, or do bag work;

1.C and C music factory. Every body dance now.
2.Snap. I've got the power.
3. The out there brothers. Ooh La la.
4. Madness. Baggy trousers.
5.James Brown. Sex Machine.
6.DJ Dizzy Rock. It takes two.
7.LLcool J. Mamma said knock you out.
8.Ice T. Original Gangster.

I have just started listening to Prodogy Experience album again, some of this rocks and is excellent in my oppinion for motivation. I still like NWA's old stuff like Straight out of Compton and Fvck the Police. This is purely because it to me is very aggressive RAP music that brings out the nasty side of me when doing bag work or shadow boxing.

I find that different types of music is good for different types of training and I reckon that some Classical chill out tunes are excellent for chilling after a work out, stuff like Enigma especially.

holy crap that music selection sucks

**Richard Kerr** · 05-04-2006, 06:56 PM

Originally posted by GQchris

holy crap that music selection sucks

Hey, thats a bit harsh. It works for me and thats what counts. A lot of the music I train to holds sentimental value so don't get personal. Whats so special about your music selection that means you can diss mine?

Oh and don't forget I was born in 1976 so I am a bit of an old fart when it comes to music.

**white devil** · 05-09-2006, 09:37 PM

Originally Posted by GQchris
holy crap that music selection sucks

yeah that music does suck a bit ..(no offence but its kinda homosexual)..but hey..everyone has their own taste

actually i listen to everything with a good rythm wether its intrumental hip hop or hardcore trash metal rock..just anything that moves..no lyrics preferably though..no gansta rap either..

i like to train my footwork and my rythm through african drums beats..try it

**richardjkd** · 07-09-2006, 08:49 AM

i am going to make my own mix then ill post it.

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Mix CD for training

Mix CD for training

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