can anyone recommend a really good instructional video on boxing. i have plenty of books now, but need to see professional trainers that go through drills because I don't really have a good boxing coach where i live. I was watching a documentary on mike tyson and his conditioning in his prime was just unbelievable. That combination of raw strength and speed is what I'm looking to build, and I have all the equipment at home (heavy bag, speed bag, double end bag, skipping rope, gloves etc). I know nothing compares to having a real coach but at least I can get to the preliminary stage if there are any videos out there with coaching legends teaching their craft .
let me know thanks.
let me know thanks.
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