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Jab as a powerpunch.

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  • #16
    Originally posted by eXcessiveForce
    it's plyometrics
    Thanks mr.mod your the best!

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    • #17
      Glad to be of help

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      • #18
        Originally posted by rev.jc
        so are you gonna try the Glovesa this spring? If you learn a stiff Jab, get your weight and cardio under control you should be able to walk through the sub-novice division!

        A Jab is the most important punch in boxing, and a stiff Jab is even better, just make sure you don't smother yourself,

        J-Luck I told you I am a silver level usa boxing coach and an open fighter didn't I
        if you need any stuff let me know I have many sources, I didn't know you were boxing!! that is so awsome!

        Jab, my favorite punch! I prefer a good stiff jab. If you make them respect your jab, then it opens up everything else. If you time it right, you can easily put them on the canvas!

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