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The horrible thing called skipping.

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  • The horrible thing called skipping.

    So how do you do it then? lol
    I can skip in a certain dodgy weird looking way lol, but how do boxers do with such small jumps and so quick
    How should i start to learn how to skip,like the technique etc, and has anyone got any like skipping routines to make you better?

  • #2
    Originally posted by Kyle59 View Post
    So how do you do it then? lol
    I can skip in a certain dodgy weird looking way lol, but how do boxers do with such small jumps and so quick
    How should i start to learn how to skip,like the technique etc, and has anyone got any like skipping routines to make you better?
    You get better with practice. The only thing you can do is jump rope every day, after a while it gets to be second nature. For now when you skip rope don't try to go fast, don't even worry about getting a work out, just focus on getting the rhythm down. If you do that regularly it will get easier and gradually you'll be able to go faster and vary your routine so that you get a harder work out.

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