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what's it do?

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  • what's it do?

    i'm curious about what a headache bag's (small bag suspended in the air by bungy cords) main purpose is in shaping a fighters skills. Is it used to build speed or to help with accuracy? i would appreciate some help on this,thanks.

  • #2
    The purpose is to pretend it's a head & work on your headshots. Hence the "headache" bag

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    • #3
      cool!

      thanks a lot. sounds simple enough.

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