what's it do?

[snoopus_009]

i'm curious about what a headache bag's (small bag suspended in the air by bungy cords) main purpose is in shaping a fighters skills. Is it used to build speed or to help with accuracy? i would appreciate some help on this,thanks.

[>:)]

The purpose is to pretend it's a head & work on your headshots. Hence the "headache" bag

[snoopus_009]

cool!

thanks a lot. sounds simple enough.