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Busted Knuckle!

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  • Busted Knuckle!

    Hi Folks

    (I initialy posted this in the techniques forum but thought i'd try my luck here too)

    Was wandering if you could help me...

    I havn't been to the doctor yet, but from my own self-diagnosis and from what others have said, it seems I've gone and put a hair-line fracture on my knuckle (middle finger knuckle).

    I can't put any pressure on it when it's at a certain angle which means no more fist press-ups. And I can only lay into the bag for a short time before I realize i'm in pain. And it generaly hurts.

    There's no swelling (so not just bruise, and i've had bruised bone before - doesn't last this long)

    There's no disforming of the knuckle (so not a chipped bone)

    It's not out of place (so not a dislocation)

    So this is why I guess its a hair-line (but i'll see the doc soon)

    Anyway, the point is WHAT SHOULD I DO? I've always loved using my fists and although I respect the palm-strike, I just don't wanna change my training like that.

    Anyway I can get my knuckle back to it's old calcifide, non pain-feeling self? I really miss it!

    And before you ask about how it happened...DON'T lol

    Thanks a lot for any help you can give me

    Keeper

  • #2
    I think I did that once. Just ice it and rest it a bit and it may heal. But I am not a doctor. It wouldn't hurt to go see one. Or use some gloves. Yes I know it's fun to hit things with bare hands.... but

    1) Using 16 oz gloves would work the shoulders
    2) MMA gloves look dead sexy

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