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i know bridges work on the "front abdominals" cause i can straight up feel the burn. but like as far as love handles area, do u think side bridges are the best way? Cause like when i do them i feel burn, but as stupid as it sounds i cant really tell if its my side lower back or my side abdominals.
It might, but I always make sure to add in bicycles and side crunches to hit the obliques as well.
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