If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
i dont know about sidestepping particularly, but for overall foot agility do skiprope, and practice your footwork lots.(sometimes i do it for up 45 mins of just circle sidestepping, it burns my legs good)
Tweet
Comment