ok so im looking into getting into MMA
my friend invited me to go to his kickboxing gym to train and spar with some guys... but before i start doing that i would like to tighten up and drop some pounds.
im 16 years old in the 6'3"-6'4" range and weigh about 210 pounds.
any supplements i should use to get rid of the fat and gain muscle?
my friend invited me to go to his kickboxing gym to train and spar with some guys... but before i start doing that i would like to tighten up and drop some pounds.
im 16 years old in the 6'3"-6'4" range and weigh about 210 pounds.
any supplements i should use to get rid of the fat and gain muscle?
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