Training Routine

[mushinmaster]

What is the core of your training routine - what do you believe is the most important aspect of your training?

[Szczepankiewicz]

The most important aspect of my training is that area in which I am weakest. At present, that is endurance.

[Guest]

Snap!

[kluten]

the most important for me is to work on my speed.
speed combined with strenght is my weakness.

to get better i am currently striking with weights on my wrists, kikking with weights on my ancles.

olse jumping and running with weights.

[Fighter]

Fighter@jkd.com.hk

I am currently working on speed, technique and fear control

SPEED: The best way to train is when you are not Fatiged. Simailar to kluten i am also using weights

TECHNIQUE: Practise, Practise and more Practice

FEAR: I get in the right frame of mind. motivate my self not to be scared of fighting