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Max O-T
Face off.
What is Max O-T
What is Max O-T
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Max O-T
Maximum overload training -
Re: Max O-T
Man why do you insist on this.....you are not the only one on the face of the earth that knows what Max O-T is. You have to be one of the dumbest S.O.B.'s I have ever meet though.Originally posted by Paul Wilson
Face off.
What is Max O-T
NOBODY LISTEN TO THIS GUY HE IS LIKE 15YRS. OLD AND ABOUT 120LBS.
PAUL MAXES OUT WITH 130LBS.
HE KNOWS NOTHING ABOUT LIFTING OR HE WOULD BE LIFTING MORE THAT 130LBS.
HE WILL TELL YOU WAYS TO DO EXERCISES THAT WILL INJURE YOU AND YOU SHOULD TAKE NO ADVICE FROM HIM.Comment
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Mate for an adult you should be lifting way more than what you are.Comment
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I AM LIFTING ALMOST 400LBS. ARE YOU NUTS!!!!!!!!Originally posted by Paul Wilson
Mate for an adult you should be lifting way more than what you are.
YOU LIFT 130LBS. SO JUST SHUT UP AND GO ON!!!!Comment
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400 pounds is a lot. That's higher than 89% of the adults in his State.Comment
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Yeah what exercise is that. And is it with one rep. For an adult that is shit.Comment
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Max O-T consist of 3 warm up sets. 2 customisation sets. and then you workout for the muscle building sets.Comment
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Paul your a friggin' idiot.......you will never in your whole life lift 400lbs.Comment
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with what exercise can you lift 400 pound?Comment
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ronnie coleman strugles with 400 pound. i guess your on droids too then.Comment
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Dude I lift almost 400lbs. on bench.....I don't care what Ronnie lifts. all that matters is you will never bench that muchComment
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Falcon I don't care about any minor disagreements we may have had over politics, we actualy chare most of the same views.
Chi is BS
Dim mak is BS
Paul wilson and everything that spews from him is a huge stinking pile of BS
130lbs is crap. 400lbs is good.
And why did he say that 400lbs is crap for an adult and then say that to do it you must be on "Droids"?
This thread is based on the idea that: "If I know a word that you don't know then I must be cleverer"
What an immature, arrogant, over confident, pathetic, ignorant little boy.Comment
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You said it brotherOriginally posted by Lizard
Falcon I don't care about any minor disagreements we may have had over politics, we actualy chare most of the same views.
Chi is BS
Dim mak is BS
Paul wilson and everything that spews from him is a huge stinking pile of BS
130lbs is crap. 400lbs is good.
And why did he say that 400lbs is crap for an adult and then say that to do it you must be on "Droids"?
This thread is based on the idea that: "If I know a word that you don't know then I must be cleverer"
What an immature, arrogant, over confident, pathetic, ignorant little boy.Comment
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Paul, i bet that if you were to be on your so called "droids" you still won't lift as much as falcon.Comment
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