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Mike D.

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Last Activity: 08-19-2006, 04:27 PM

Joined: 01-26-2005

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Conditioning the Hands Part I (Introduction) (Topic in the Chinese Martial Arts forum)

04-22-2006, 11:30 AM

How fast are fast punches? (Topic in the Boxing Discussion Forum forum)

08-23-2006, 04:53 PM

Small Double End Bag (Topic in the Fitness, Nutrition and Training Forum forum)

08-27-2005, 10:02 PM

Small Double End Bags (Topic in the Jeet Kune Do Discussion Forum forum)

08-29-2005, 08:21 PM

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