The Making of a True Martial Arts Master
Written by Tim Mousel, M.S.

The Thaiboxing Workout: A Scientific Approach
Written and researched by Tim Mousel, M.S.

The Art of War
Written by SUN TZU

Rickson Gracie Seminar Review

Brazilian Jiu-Jitsu Technique Flow Chart  #1

Brazilian Jiu-Jitsu Technique Flow Chart #2

Make Hindu Push-ups Better!
Written by Joe Driscoll